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Well, it's a little bit of a drop - FINALLY!!! I realize this is the worst time of the year to be trying to lose weight; I'm mostly just trying to exercise more & start tracking again, and see if I can maintain this weight through the end of the year. If so, I will be down about 7 lbs from the beginning of the year, which is a whole lot better than the same or higher! Goal weight is 135, so 13 lbs to go!
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67,1 kg
Bisher verloren: 0,2 kg.
Still to go: 5,9 kg.
Diät befolgt: Recht gut.
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1275 kcal
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Fett: 41,89g | Eiw: 46,29g | Kohlh: 194,95g.
Frühstück: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Kashi Heart to Heart Cereal - Oat Flakes & Wild Blueberry Clusters. Mittagessen: Bananas, Healthy Choice Cafe Steamers Beef Merlot. Snacks/Sonstiges: Luna Luna Protein Bar - Chocolate, Starbucks Lemon Loaf, South Beach Diet Snack Bars - Whipped Peanut Butter. mehr...
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Verlust von 0,1 kg pro Woche
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