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Today's mighty oak is just yesterday's nut, that held its ground. ~ David Icke
I think this kinda sums it up. Be persistent, be courageous, don't give up. We may not be "there" yet but we also aren't where we've been. Look around, enjoy your journey.
You will never get a do-over for this day. Make the most of it.
Happy Saturday buddies...
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87,4 kg
Bisher verloren: 17,9 kg.
Still to go: 21,6 kg.
Diät befolgt: Recht gut.
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850 kcal
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Fett: 62,36g | Eiw: 65,89g | Kohlh: 9,97g.
Frühstück: Meijer 4% Cottage Cheese, Coffee, Whole Foods Market Stevia. Mittagessen: Pepsi Diet Pepsi, Winn-Dixie Small Curd 4% Milkfat Cottage Cheese. Abendessen: Kerrygold Gouda Cheese, Fried Egg, Oscar Mayer Lower Sodium Bacon. mehr...
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2403 kcal
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Bewegung:
Schreibtischarbeit - 6 Stunden, Ruhen - 10 Stunden, Schlafen - 8 Stunden. mehr...
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Verlust von 0,6 kg pro Woche
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 Kommentare
Happy Saturday to you also. Thanks for the quote, it certainly applies to my life this weekend. The entire weekend, including yesterday, is revolving around social occasions and tempting food choices. I hope I can keep myself under control. Some of the weekend involves extended family, which means they are not blood kin, but I still have to play nice! (While at the table no left handed hard roll slingin' will be allowed!) Y'all better pray I can find my inner karma...cuz I'm gonna need help!
14 Nov 15 vom Mitglied: Scalewatcher3
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14 Nov 15 vom Mitglied: Sugar Waffle
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14 Nov 15 vom Mitglied: CatHerder
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Nice losses recently. good job!
14 Nov 15 vom Mitglied: HCB
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newnormal's Gewichtsverlauf
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