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I decided to weight in early since I've reached a new milestone. ONE HUNDRED POUNDS LOST! That's since I started tracking mid May 2014. I'm very happy with that and shows what will and determination can do. I won't say it's been easy or without slip ups. I will say it is definitely worth it. I think I'm more physically fit than I have been since my early college days.
Now on to dropping the remaining 19 to my goal.
Have a great day everyone!
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99,4 kg
Bisher verloren: 6,3 kg.
Still to go: 8,7 kg.
Diät befolgt: Recht gut.
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2124 kcal
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Fett: 53,63g | Eiw: 159,85g | Kohlh: 262,35g.
Frühstück: MusclePharm Combat Powder - Cookies 'N' Cream, Great Value 100% Whole Grain Old Fashioned Oats, Bananas, CytoSport 100% Whey Protein - Chocolate, Great Value Organic Vitamin D Milk. Mittagessen: Dannon Oikos Triple Zero - Coconut Creme, Wegmans Grass Fed Beef Chuck Roast, Great Value Medium Egg Noodles. Abendessen: Marketside Broccoli Slaw, Kirkland Signature Chunked Chicken Breast in a Can, Great Value Garbanzo Beans, Bolthouse Farms Classic Balsamic Dressing, Bush's Best Pinto Beans. Snacks/Sonstiges: Apples, Buttered Popcorn Popped in Oil, Broccoli, Tomatoes. mehr...
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2718 kcal
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Bewegung:
Krafttraining (Mäßig) - 35 Minuten, Ruhen - 14 Stunden und 39 Minuten, Schlafen - 8 Stunden und 46 Minuten. mehr...
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Verlust von 1,0 kg pro Woche
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1 bis 20 von 35
 Kommentare
FANTASTIC!!!!!! Congratulations!!!!! Keep on "climbing the mountain"!!!! You
Have a blessed day and rest of the week!!!!
05 Nov 15 vom Mitglied: SuccessThisTime58
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I know you have been around here a while (like me) so it does not surprise me that you have hit that huge accomplishment! Isn't it amazing to experience our "youth" again? Congrats and have a wonderful day!
05 Nov 15 vom Mitglied: HCB
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What a milestone; so worth celebrating that your long term resolve paid off. Congrats you and up to the next 19! :)
05 Nov 15 vom Mitglied: Jules_AW
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Congratulations on reaching this milestone!! You continue to inspire me!
05 Nov 15 vom Mitglied: kclab
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Congrats on making it so far...you inspire all of us! Good luck on the last hurdle!
05 Nov 15 vom Mitglied: kpearce626
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CAT .. CONGRATS,, you continue to be one of my FD heroes ! i cant wait to get to that milestone of 100lbs gone!!
05 Nov 15 vom Mitglied: redgirl1974
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Wow, I didn't realize you'd lost that much until I looked at your complete weight history. Congratulations, that's a big accomplishment! We started here around the same time.
05 Nov 15 vom Mitglied: jmb3450
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Congratulation's CatHerder, that is out standing!
05 Nov 15 vom Mitglied: Bigtom59
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Fantastic!! You are an inspiration! Thank you for sharing.
05 Nov 15 vom Mitglied: bikerT
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05 Nov 15 vom Mitglied: dbdmom
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05 Nov 15 vom Mitglied: dayberndt
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05 Nov 15 vom Mitglied: Scorpio girl 63
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05 Nov 15 vom Mitglied: blueishblack
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05 Nov 15 vom Mitglied: newnormal
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Commendable . . . Inspiring . . . Aspirational . . . Incredible . . . all of these seem to fall short in capturing the awesomeness of your achievement!
05 Nov 15 vom Mitglied: losinit1655
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That's awesome!! Congratulations!
05 Nov 15 vom Mitglied: mars2kids
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05 Nov 15 vom Mitglied: sonnymac
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The century club - keep up the good work
05 Nov 15 vom Mitglied: mattstoc
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Wonderful milestone! You dedication and effort is showing. You are so worth it.
05 Nov 15 vom Mitglied: JovialJ
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That is wonderful!! You have to be so proud of your accomplishment. I am happy for you!
05 Nov 15 vom Mitglied: rhontique
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