|
Monday, Monday... Good mornin FS peeps. Been up for hours, feeling antsy this morning. Means its time to get busy. I'd like to shake a few pounds before my birthday next month so I better get serious now. Have a phenomenal Monday and new week everyone. Shake, shake, shake.. !
|
66,2 kg
Bisher verloren: 20,0 kg.
Still to go: 2,7 kg.
Diät befolgt: Recht gut.
|
|
1095 kcal
|
Fett: 33,63g | Eiw: 63,17g | Kohlh: 140,80g.
Frühstück: Nature's Original Sun Dried Apricots, Kroger Unsweetened Coconut Flake, Kodiak Kodiak Peak Oatmeal Maple Brown Sugar, America's Choice Natural Almonds, Joseph's Flax, Oat Bran & Whole Wheat Pita Bread. Mittagessen: Larabar Orange Sorbet. Abendessen: Italian Dressing (made with Vinegar and Oil), Dream Dinners Jasmine Rice, Nature's Place Boneless Skinless Chicken Breast, Lettuce Salad with Assorted Vegetables. Snacks/Sonstiges: Nature's Promise Peanut Butter Granola Bars, Herbal Tea, Ice Mountain 100% Natural Spring Water (16.9 oz), Coffee (Brewed From Grounds), Ice Mountain 100% Natural Spring Water (16.9 oz), Coffee (Brewed From Grounds). mehr...
|
|
2019 kcal
|
Bewegung:
Heimtrainer (Mäßig) - 50 Minuten, Ruhen - 15 Stunden und 10 Minuten, Schlafen - 8 Stunden. mehr...
|
konstantes Gewicht
|
1 bis 20 von 25
 Kommentare
Good morning. I've been up.for hours too lol since 4am. Have a wonderful day 🥰❤🥰
20 Mai 24 vom Mitglied: •°•♡Erin♡•°•
|
🎂 🥳 That's my goal too! 4 more pounds before my birthday mid June! You can do it. It's gonna be a weee bit harder for me.
20 Mai 24 vom Mitglied: jenjabba
|
Good morning Erin. We're twinning again! 🤗 Hope you have a beautiful day ❤️🥰❤️
20 Mai 24 vom Mitglied: Windy Day
|
Happy morning. It is a holiday here in Canada. We celebrate royalty I think. It is called Victoria Day
20 Mai 24 vom Mitglied: liv001
|
Happy Victoria Day Liv! Do you have celebration plans? Hope you have a great day!
20 Mai 24 vom Mitglied: Windy Day
|
Happy Victoria day all the Canadian peeps here!!! Beautiful weather to finish the long weekend enjoy!!!! 🇨🇦
20 Mai 24 vom Mitglied: •°•♡Erin♡•°•
|
Nahhh. This weekend is also blossom festival near here. So I went there for some festivities on Saturday. Just a walk today but it is remaining cool here. Ven snowed on the very tip of the mountains across the lake
20 Mai 24 vom Mitglied: liv001
|
Oh you're a cancer too, Jen! My birthday is the 25th! You've done amazing, but Im really going to have to up my game. We can do this. I know we can.
20 Mai 24 vom Mitglied: Windy Day
|
We're having a few days sun here as well, Erin. REALLY needed it. Happy Victoria Day to you and each of you Canadian peeps!
20 Mai 24 vom Mitglied: Windy Day
|
That sounds like a fun day, Liv! I love festivals. I cant get over how cool it is for May here either, but snow, even for mountains, wow.
20 Mai 24 vom Mitglied: Windy Day
|
Ahh mine is the 12th, Gemini ♊️
20 Mai 24 vom Mitglied: jenjabba
|
Close! Let's make this the best birthday we've had in years, Jen. Time to celebrate!
20 Mai 24 vom Mitglied: Windy Day
|
20 Mai 24 vom Mitglied: •°•♡Erin♡•°•
|
20 Mai 24 vom Mitglied: jenjabba
|
Happy Monday Windy!! So far so good. It might reach phenominal level yet!
20 Mai 24 vom Mitglied: Mikie
|
Hey Mikie! Thanks. Glad your Monday is off to a good start. Phenomenal is just ahead, look for it! 💫✨💥🤗
20 Mai 24 vom Mitglied: Windy Day
|
Have a great week too! I got up at 330 this morning so my mega Monday workout was more of a Mehhh...Monday workout. lol..but I persevered and made it through!🩷
20 Mai 24 vom Mitglied: Diana 1234
|
Thanks Diana! You done great for that early! I made my Monday afternoon workout 💪😁 here's to a good week!
20 Mai 24 vom Mitglied: Windy Day
|
I got up early 6am 1 hr on peloton hike! 30 minutes upper body workout on peloton! Let’s go Monday! Have a great week! You can do this!
20 Mai 24 vom Mitglied: Winderella
|
You're owning this Monday winderella! Thank you 🤗I've had my 50 minute workout, still within caloric budget, and enjoying the fine sunshine! Great Monday!
20 Mai 24 vom Mitglied: Windy Day
|
| |
|
|
| |
Einen Kommentar abgeben
Sie müssen sich anmelden, um einen Kommentar abgeben zukönnen. Klicken sie hier, um sich anzumelden.
|
|
|
Windy Day's Gewichtsverlauf
|