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I'm in a plateau - Might be because of significantly more activity is swapping fat for muscle - mostly unconcerned.
In other news I was reared ended (the car type) 15 miles into a 185 mile drive home -The Ladies car who hit me was undrivable and likely written off. Mine was drivable but also possibly written off. These things happen and hopefully the insurance claim won't be a pain.
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74,5 kg
Bisher verloren: 30,5 kg.
Still to go: 4,5 kg.
Diät befolgt: 100%.
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1049 kcal
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Fett: 23,56g | Eiw: 35,12g | Kohlh: 117,19g.
Mittagessen: Tesco Gammon, White Bread. Abendessen: Marks & Spencer Battered Salt & Pepper Squid, McCain Original Oven Chips. Snacks/Sonstiges: Sherry. mehr...
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Zunahme von 0,3 kg pro Woche
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 Kommentare
ooh, hope you and the lady are unhurt. Good luck with the insurance, and the constant badgering from injury claims companies!
22 Apr 24 vom Mitglied: Lorneylorna
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All unhurt cheers - Have already had a are you sure your back is OK call.
22 Apr 24 vom Mitglied: Adpully
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Adpully's Gewichtsverlauf
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