Wiegen Eintrag (keine Notizen) für 23 Februar 2024
|
42,1 kg
Bisher verloren: 0 kg.
Still to go: 0 kg.
Diät befolgt: Recht gut.
|
|
1069 kcal
|
Fett: 49,99g | Eiw: 96,84g | Kohlh: 75,06g.
Frühstück: Garden of Life Raw Protein & Greens Vanilla, Blue Diamond Almond Breeze Original Unsweetened Almond Milk, Crazy Richard's 100% Pure Peanut Powder, Egg White. Mittagessen: Cotton Patch Cafe Skinny Steamed Vegetables, Cotton Patch Cafe Dinner Roll, Cotton Patch Cafe Steamed Broccoli, Cotton Patch Cafe Chicken Fried Steak (Right Size Plate). Abendessen: Ground Pork , Great Value Ground Chicken , Mission Carb Balance Whole Wheat Tortilla (28g). mehr...
|
Zunahme von 1,0 kg pro Woche
|
|
|