Wiegen Eintrag (keine Notizen) für 21 Februar 2024
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41,8 kg
Bisher verloren: 0 kg.
Still to go: 0 kg.
Diät befolgt: Recht gut.
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710 kcal
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Fett: 7,79g | Eiw: 115,88g | Kohlh: 44,37g.
Frühstück: Blue Diamond Almond Breeze Original Unsweetened Almond Milk, Crazy Richard's 100% Pure Peanut Powder, Coffee (made from Ground), Garden of Life Raw Protein & Greens Vanilla. Mittagessen: Egg White, Crazy Richard's 100% Pure Peanut Powder, Garden of Life Raw Protein & Greens Vanilla, Fage Total 0% Greek Yogurt (150g). Abendessen: Crazy Richard's 100% Pure Peanut Powder, Garden of Life Raw Protein & Greens Vanilla, Zucchini , Linguine, Spinach , Skinless Chicken Breast. mehr...
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konstantes Gewicht
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