Wiegen Eintrag (keine Notizen) für 09 Februar 2024
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42,2 kg
Bisher verloren: 0 kg.
Still to go: 0 kg.
Diät befolgt: Recht gut.
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1025 kcal
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Fett: 38,38g | Eiw: 99,34g | Kohlh: 69,26g.
Frühstück: Dole Bananas, Egg White, Blue Diamond Almond Breeze Original Unsweetened Almond Milk, Crazy Richard's 100% Pure Peanut Powder, Garden of Life Raw Protein & Greens Vanilla, Coffee (Brewed From Grounds) . Mittagessen: Chicken Meat (Roasting, Roasted, Cooked) , Egg Noodles (with Added Salt, Cooked) . Abendessen: Hamburger (Large, Single Patty with Condiments) , House Salad. mehr...
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Zunahme von 0,8 kg pro Woche
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