Wiegen Eintrag (keine Notizen) für 07 Februar 2024
|
42,0 kg
Bisher verloren: 0 kg.
Still to go: 0 kg.
Diät befolgt: Recht gut.
|
|
727 kcal
|
Fett: 12,36g | Eiw: 109,20g | Kohlh: 46,25g.
Frühstück: Egg White, Great Value Frozen Whole Blueberries, Garden of Life Raw Protein & Greens Vanilla, Blue Diamond Almond Breeze Original Unsweetened Almond Milk, Coffee (Brewed From Grounds) . Mittagessen: Egg White , Egg Noodles (Enriched, Cooked) , Carrots , Sweet Onions , Skinless Chicken Breast, Spinach , Egg, Garden of Life Raw Protein & Greens Vanilla. Abendessen: Gala Apples, Chayote (Fruit) , Wasa Multi Grain Whole Grain Crispbread, Great American Seafood Catfish Fillets. mehr...
|
Verlust von 1,6 kg pro Woche
|
|
|