aBitFat's Notizen, 08 Mai 15

Well, I didn't follow my rules poorly, but reasonably well would be an overstatement. I've seen better weeks. We had a zillion things to do so I didn't sleep enough and when I'm tired, I eat more and make less than optimal choices. This explains that.
On the other hand, I was active and I'm happy on that side.
Let's try and stay reasonable over the week end and next week is another week!
ABitFat

91,2 kg Bisher verloren: 1,8 kg.    Still to go: 7,3 kg.    Diät befolgt: Schlecht.

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2304 kcal

Fett: 85,52g | Eiw: 64,75g | Kohlh: 230,71g.   Frühstück: Butter, Nutella Hazelnut Spread, Kraft Smooth Peanut Butter, Toasted Whole Wheat Bread (Commercial), orange juice, Banana. Mittagessen: Milk Chocolate Candies, Dijon Mustard, Kuhne Sauerkraut, St-Hubert Salade de Chou Crémeuse, ACE Bakery Baguette, Italian Sausage. Abendessen: Red Table Wine, Spaghetti Bolognese. Snacks/Sonstiges: Whiskey, Nestle Rolo Ice Cream, Beer, Nutella Hazelnut Spread. mehr...

2762 kcal

Bewegung: Lebensmitteleinkaufs - 2 Stunden, Fernsehen (TV) - 1 Stunde, Ruhen - 14 Stunden und 15 Minuten, Schlafen - 6 Stunden, Auto Fahren - 45 Minuten. mehr...