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Down to 234.9 after my first day of work at my new job, where I just ate a salad at lunch and a few drinks at an after-hour celebration.
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106,5 kg
Bisher verloren: 40,9 kg.
Still to go: 13,6 kg.
Diät befolgt: Recht gut.
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1167 kcal
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Fett: 14,58g | Eiw: 34,50g | Kohlh: 32,96g.
Frühstück: Premier Nutrition High Protein Shake - Chocolate, Coffee. Mittagessen: Russian Dressing, Parmesan Cheese (Shredded) , Lettuce. Abendessen: Whiskey, Red Table Wine . Snacks/Sonstiges: Vodka, Liver Support, One A Day Men’S 50+ Multivitamin, Nutricost KSM-66 Ashwagandha Root Extract, Best Naturals Berberine Plus, Broad-Spectrum Magnesium Caps, Jarrow Formulas MK-7 Vitamin K2, Vitamin D3 5000 IU, Nature Made Fish Oil 1000Mg, Kroger Sauerkraut. mehr...
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Verlust von 0,1 kg pro Woche
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 Kommentare
I hope you love the new job!
17 Jan 24 vom Mitglied: -MorticiaAddams
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Hope you have a cafeteria at this new job as nice as you did before. Loved those salad bar meals. Congratulations on the new job!
17 Jan 24 vom Mitglied: Fritzy 22
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No, the new job will have the cafeteria at my house! Lol, I will be doing a lot of going to conventions and things, so all the hotel meals you saw before will happen, and lots of meals out. It will make me very careful or at least even out the calories by eating light at home.
17 Jan 24 vom Mitglied: Draglist
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Oh Wow Bill!!! Been super busy, and just restarted diet fulltime and logging food! Where are you working at now??? Things change quickly!!!!
18 Jan 24 vom Mitglied: Maine coon
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Hi. I just started as the Executive Director of Customer Relations at the RELI Group Inc. I'll be taking my IT governance processes set up at DHS and attempting to help other agencies as well.
18 Jan 24 vom Mitglied: Draglist
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Nice !!! Congratulations!!!
18 Jan 24 vom Mitglied: Maine coon
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