Wiegen Eintrag (keine Notizen) für 12 Januar 2024
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42,6 kg
Bisher verloren: 0 kg.
Still to go: 0 kg.
Diät befolgt: Recht gut.
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1166 kcal
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Fett: 54,80g | Eiw: 81,40g | Kohlh: 89,01g.
Frühstück: Rotisserie Chicken, Tomatoes, Egg, Seaweed, Soft Silken Tofu, Shrimp, C & F Foods Black Beans, Coffee, Chicken Broth (Home Recipe), Egg White, Mixed Salad Greens. Mittagessen: Chung Jung One Sweet Potato Glass Noodles, Whole Milk, Coffee, Fried Shrimp, Village Inn Ice Cream, Panda Express Steamed Ginger Fish - Cub Meal, Ground Pork , Stir Fried Vegetables, Chicken Thigh (Skin Not Eaten), Shrimp. Abendessen: Famous Amos Chocolate Chip Cookies, Mixed Salad Greens, Smoked Salmon. mehr...
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konstantes Gewicht
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