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Trying not to lose any more weight. Grief is causing rapid weight loss. This is sodium from soup.
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61,2 kg
Bisher verloren: 41,7 kg.
Still to go: 0 kg.
Diät befolgt: Recht gut.
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855 kcal
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Fett: 29,98g | Eiw: 67,44g | Kohlh: 86,97g.
Frühstück: Orgain protein powder, Baking powder, Swans Down Cake Flour, Chocolate Chips, Maple Grove Farms Pure Maple Syrup, Bananas, Vanilla Extract, Salt, Egg. Mittagessen: Orgain protein powder, Baking powder, Swans Down Cake Flour, Chocolate Chips, Maple Grove Farms Pure Maple Syrup, Bananas, Vanilla Extract, Salt, Egg. Abendessen: Tillamook Sharp Cheddar Cheese, Egg White, Beyond Meat The Beyond Burger. Snacks/Sonstiges: Orgain protein powder, Baking powder, Swans Down Cake Flour, Chocolate Chips, Maple Grove Farms Pure Maple Syrup, Bananas, Vanilla Extract, Salt, Egg. mehr...
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1813 kcal
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Bewegung:
Gehen (Flott) - 6,5 Km/h - 1 Stunde und 15 Minuten, Ruhen - 14 Stunden und 45 Minuten, Schlafen - 8 Stunden. mehr...
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Zunahme von 3,8 kg pro Woche
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 Kommentare
Sending a hug and a prayer. Please take care or yourself.
02 Jan 24 vom Mitglied: -MorticiaAddams
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Thanks Morticia. Im trying. Forced myself to eat last night which is why i had twice the sodium normally ingested. Canned soup extra protein muffins. Nothing tastes good nor sounds good. This is not an unusual way for me to handle grief i am just more aware of taking care of myself. How are you and hubby? When does chemo start? Sending you so many prayers.
02 Jan 24 vom Mitglied: Yearofhealth2023
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