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Little bump, nothing of concern. I’ll get back on track once I start walking again. Hoping to get a little one in tonight. In the meantime, cough is better, VIcks is a great moisturizer for the décolleté and I’m starting to like the combo with my fragrance of the day. The brain fog has lifted which is a great relief. Took the dogs on the train last night. My pics are terrible. I couldn’t adjust the camera settings because I was holding too many dogs. All had a great time and the rain that was forecasted stayed away. All that matters is that all the dogs were great and they had a good time. WEIGHT 160.5 lb BMI 32.5 FAT MASS 64.3 lb LEAN MASS 96.3 lb WATER MASS 67.4 lb BONE MASS 4.9 lb MUSCLE MASS 91.4 lb
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72,8 kg
Bisher verloren: 9,3 kg.
Still to go: 11,6 kg.
Diät befolgt: Recht gut.
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1039 kcal
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Fett: 32,47g | Eiw: 71,25g | Kohlh: 110,90g.
Frühstück: Egg White, Egg, Whole Milk. Mittagessen: Chicken Noodle Soup (Home Recipe), French or Vienna Bread (Includes Sourdough). Abendessen: French or Vienna Bread, Chicken Noodle Soup (Home Recipe). Snacks/Sonstiges: White Chocolate, Whipped Cream (Pressurized Container), Pumpkin Pudding, White Chocolate. mehr...
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Zunahme von 0,6 kg pro Woche
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 Kommentare
That’s so sweet .. your fur babies are so cute 🥰🐾🩵
20 Dez 23 vom Mitglied: CharlieLovesChaplin
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Chocolate is also a good cough suppressant 🍫
20 Dez 23 vom Mitglied: sk.17
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Hmmm, I did not know that about chocolate, but I’ve been living off chicken soup, bread and chocolate for a week and a half.
20 Dez 23 vom Mitglied: Katsolo
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And don‘t forget the elixir of honey + lemon + brandy/bourbon
20 Dez 23 vom Mitglied: sk.17
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Hate brain fog! Glad that’s better. Glad your cough is better!
20 Dez 23 vom Mitglied: StormsGirl
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Sk.17 - that honey elixir would prob work. Great combo!
20 Dez 23 vom Mitglied: StormsGirl
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20 Dez 23 vom Mitglied: StormsGirl
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Where do you live that dogs get to ride the train? That is great. Our dog would love that.
20 Dez 23 vom Mitglied: AncientHippie
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The San Diego Zoo has a miniature railroad. We train there, so they know us.
20 Dez 23 vom Mitglied: Katsolo
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You're so funny... Sounds like I should have asked for Vicks instead of perfume from David.
21 Dez 23 vom Mitglied: davidsprincess
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where did you go to get on the train? I was on the Polar Express at the Smokies, but that was the only train ride I had ever been on.
21 Dez 23 vom Mitglied: morganstuart
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Looks fun! Are you guys getting the rain today? We are leaving Sat and it is supposed to be raining that day. We are leaving very early as it's supposed to be heaviest travel day..oh yippee!.....
21 Dez 23 vom Mitglied: Diana 1234
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I was just talking to a friend to the north of me. They still have blue skies, but I can see the front rolling in. Supposed to be a big one tonight. Stay safe driving.
21 Dez 23 vom Mitglied: Katsolo
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This is a miniature railroad in Balboa Park. It’s been here since 1948. Good fun and they put up lights for the holidays.
21 Dez 23 vom Mitglied: Katsolo
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I'm so glad that you enjoyed your dogs
21 Dez 23 vom Mitglied: buenitabishop
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Some times I miss everything big cities have to offer. Seems increased crime is the only big big city thing to find its way here. Two homeless men accosted .me as I went to get the mail. I heard them say they could "take" me. And they could have except my husband got out of the truck.
22 Dez 23 vom Mitglied: Tink1953
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I’m sorry about that Tink, it’s literally why I have big dogs and I won’t go downtown without the biggest one anymore. It’s a strange world these days. Glad you are safe.
22 Dez 23 vom Mitglied: Katsolo
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