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Feeling a little better, ate some salty soup last night and looks like it stuck with me. Walked the slowest 1.25 miles ever last night, but dogs were going a little bonkers. Working a 1/2 day today to be followed by a nap.
Drinking more tea than anything else. Press on, press on.
WEIGHT 160.8 lb
BMI 32.5
FAT MASS 64.7 lb
LEAN MASS 96 lb
WATER MASS 67.2 lb
BONE MASS 4.9 lb
MUSCLE MASS 91.1 lb
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72,9 kg
Bisher verloren: 9,2 kg.
Still to go: 11,7 kg.
Diät befolgt: Recht gut.
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1355 kcal
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Fett: 43,46g | Eiw: 120,10g | Kohlh: 115,64g.
Frühstück: Egg White, Egg, Whole Milk. Mittagessen: Costco Five Cheese Tortellini , Chicken Noodle Soup (Home Recipe). Abendessen: Chicken Noodle Soup (Home Recipe). Snacks/Sonstiges: Pumpkin Pudding, Kirkland Signature Nonfat Plain Greek Yogurt, THINaddictives Cranberry Almond Thins, White Chocolate. mehr...
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Zunahme von 3,8 kg pro Woche
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 Kommentare
glad your feeling better I'm still hacking up a lung ughhh but getting better
15 Dez 23 vom Mitglied: ObeseToBeast123
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Hope you recover soon Kat !!
15 Dez 23 vom Mitglied: sk.17
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I took my soup and added a ton of extra water to dilute the sodium. Also ate some chocolate today and a lot of tea and water. Tomorrow should be interesting, my guess it will go up for a couple days and then down. No walk today, headache at the moment.
15 Dez 23 vom Mitglied: Katsolo
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So happy you are feeling better 👏👏👏👏👏👏
16 Dez 23 vom Mitglied: ocean_girl
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Hope you are feeling better today!
16 Dez 23 vom Mitglied: Diana 1234
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I am so sorry you are sick.I hope you wake up feeling much better today ❤️
16 Dez 23 vom Mitglied: SherryeB
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Sorry you are under the weather. Pray you fully recover soon!
16 Dez 23 vom Mitglied: StormsGirl
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