Wiegen Eintrag (keine Notizen) für 08 Dezember 2023
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41,8 kg
Bisher verloren: 0 kg.
Still to go: 0 kg.
Diät befolgt: Recht gut.
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978 kcal
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Fett: 39,18g | Eiw: 124,19g | Kohlh: 23,47g.
Frühstück: Garden of Life Raw Protein & Greens Vanilla, Coffee, Kirkland Signature Organic Unsweetened Vanilla Almond Milk, Egg White. Mittagessen: Jell-O Sugar Free Cherry, Egg White. Abendessen: Beef Steak, Shrimp, Roast Beef, Morinaga Soft Silken Tofu, Freshlike Mixed Vegetables, Steamed Dumpling (Filled with Meat Poultry or Seafood), Grilled Chicken, Chicken Thigh, Chicken Drumstick. mehr...
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konstantes Gewicht
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