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You've won this round, Holidays! But I'm coming back stronger for round 2! I'm going to chalk this up to a day of grazing, rather than following healthy habits. Back after it today though! As long as we can produce more good days than bad days, we are doing alright. I used to aim for perfect, and self destruct when perfect didn't happen. These days I am a little older, and a little wiser. I understand perfection actually means "Mostly Good". Eat something good, and don't forget to stay hydrated!
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77,6 kg
Bisher verloren: 31,3 kg.
Still to go: 7,3 kg.
Diät befolgt: Schlecht.
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330 kcal
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Fett: 7,33g | Eiw: 32,35g | Kohlh: 41,10g.
Frühstück: Coffee, Liberte 0% Greek Yogurt, Apples , Magic Spoon Cinnamon Cereal. Mittagessen: Coffee. mehr...
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Zunahme von 12,1 kg pro Woche
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 Kommentare
Who's been drawing sketches of my body?!?! 🤣
12 Dez 23 vom Mitglied: ZenusWarriorPrincess
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Perfectionism is overrated 😉 I'm a fan of granting a bit of grace to yourself, but not license. Progress rather than perfection 👍
12 Dez 23 vom Mitglied: writingwyo
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Cheers to "mostly good!" :)
12 Dez 23 vom Mitglied: losingtowin1
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StomachMonkeys's Gewichtsverlauf
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