Wiegen Eintrag (keine Notizen) für 26 November 2023
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41,9 kg
Bisher verloren: 0 kg.
Still to go: 0 kg.
Diät befolgt: Recht gut.
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1005 kcal
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Fett: 49,19g | Eiw: 72,32g | Kohlh: 69,38g.
Frühstück: Quesadilla with Poultry and Cheese, Egg White, Coffee, Kirkland Signature Organic Unsweetened Vanilla Almond Milk. Mittagessen: Breyers Classic Vanilla Ice Cream, Sizzler Broccoli Steamed, Swedish Meatballs, Egg Omelet or Scrambled Egg (Fat Not Added in Cooking). Abendessen: Seafood Soup with Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes), Turkey Breast Meat , Kawan Food Puff Pastry Square. mehr...
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Verlust von 0,8 kg pro Woche
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