Wiegen Eintrag (keine Notizen) für 19 November 2023
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42,7 kg
Bisher verloren: 0 kg.
Still to go: 0 kg.
Diät befolgt: Recht gut.
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956 kcal
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Fett: 29,90g | Eiw: 106,07g | Kohlh: 83,43g.
Frühstück: Frozen Blueberries, Kirkland Signature Organic Unsweetened Vanilla Almond Milk, Isopure Whey Protein Isolate, Coffee, Egg White . Mittagessen: Ice Cream Cone, Baked or Fried Coated Chicken with Skin (Skin/Coating Not Eaten), Chinese Brand Pork Dumplings. Abendessen: Onions , Mission Foods Carb Balance Whole Wheat Tortillas (Fajita Size), Skinless Chicken Breast. mehr...
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konstantes Gewicht
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