I had been hoping to be able to record a two stone loss before our holiday in Wales but the losses had been appearing to slow down recently. However looks like in the final furlong that I might just do it (400g in 4 days )a concerted effort is needed so that I will be pleased with a two stone loss (12.7kg) in 70 days - My BMI is back down to 25 All my clothes fit again and I can run 2-1/2 miles without stopping. Obviously even without loosing any more it's not a total disaster.
77,7 kg Bisher verloren: 27,3 kg.    Still to go: 7,7 kg.    Diät befolgt: 100%.
Verlust von 3,5 kg pro Woche

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Hey Adpully! not spoke in a while, hope ur doing OK....2&1/2 miles...brilliant!! 
09 Okt 23 vom Mitglied: Bootylicious!1

     
 

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