Wiegen Eintrag (keine Notizen) für 03 Oktober 2023
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42,0 kg
Bisher verloren: 0 kg.
Still to go: 0 kg.
Diät befolgt: Recht gut.
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927 kcal
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Fett: 35,42g | Eiw: 104,70g | Kohlh: 53,81g.
Frühstück: Bell Plantation PB2 Powdered Peanut Butter, Coffee, Coffee-Mate Original Powder Creamer, Fage Total 0% Greek Yogurt, Raw Organic Whey Protein Powder, Cooked Egg White, Spinach . Mittagessen: Fage Total 0% Greek Yogurt, Butterball Lower Sodium Turkey Bacon, Mission Carb Balance Small Fajita Tortillas, Spinach. Abendessen: House Salad, Cotton Patch Cafe Grilled Salmon, Cotton Patch Cafe Green Beans. Snacks/Sonstiges: Coffee-Mate Original Powder Creamer, Coffee. mehr...
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konstantes Gewicht
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