Wiegen Eintrag (keine Notizen) für 25 August 2023
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42,2 kg
Bisher verloren: 0 kg.
Still to go: 0 kg.
Diät befolgt: Recht gut.
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748 kcal
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Fett: 15,86g | Eiw: 93,92g | Kohlh: 56,05g.
Frühstück: Great Value Light Nonfat Yogurt, Kirkland Signature Organic Unsweetened Vanilla Almond Milk, Egg White , Coffee (Brewed From Grounds) . Mittagessen: Egg White , Duchess Canned Tuna in Water. Abendessen: Sweet Cherries (Queen Anne, Bing), Cherry Tomatoes, Cooked Corn (from Fresh, Fat Not Added in Cooking), Chicken Meat (Roasting, Roasted, Cooked) . mehr...
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Verlust von 1,8 kg pro Woche
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