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Well I've lost 2 lbs this week, but seem to be stuck here for a few days now, so I decided to list it. It is what it is - such a dumb phrase, but sometimes it's all you can say. I'm still tracking, trying to keep calories below 1400 & still having trouble walking. I did the stationary bike for 35 minutes & am just trying to NOT sit on my butt watching TV today. I'm on the computer instead, LOL! Hope everyone has a great day!
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69,9 kg
Bisher verloren: 0 kg.
Still to go: 5,9 kg.
Diät befolgt: Recht gut.
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1251 kcal
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Fett: 30,46g | Eiw: 73,52g | Kohlh: 169,67g.
Frühstück: Strawberries, Kodiak Oatmeal. Mittagessen: Kirkland Signature Tilapia Loins, Minute Jasmine Rice, Simply Enjoy Grilled Zucchini. Abendessen: Dannon Light & Fit Greek Yogurt - Strawberry, Lean Cuisine Marketplace Vermont White Cheddar Mac & Cheese. Snacks/Sonstiges: Dove Silky Smooth Milk Chocolate Bar, Giant Eagle White Nectarines. mehr...
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1953 kcal
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Bewegung:
Stationary Bike - 35 Minuten, Ruhen - 15 Stunden und 25 Minuten, Schlafen - 8 Stunden. mehr...
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Zunahme von 0,1 kg pro Woche
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