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zoo day with my kids and brother. Also 7 years since my brother passed. going to try to keep busy and away from food all day...wish me luck
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50,6 kg
Bisher verloren: 12,6 kg.
Still to go: 0,7 kg.
Diät befolgt: Recht gut.
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Verlust von 3,2 kg pro Woche
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 Kommentare
Good luck and sorry for your loss.
17 Aug 23 vom Mitglied: Swayneman
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Congrats on your progress and on approaching your goal…
Thank you for sending me support! Much appreciated!
I lost a very dear friend and climbing partner… the only way to peace was to exchange loss and loneliness for gratitude for the good things experienced and learned…
We are clear that alcohol is a coping mechanism for some, but know it is counter to solving, or at best useless to helping any issue.. why do we not not apply that clarity, to food?
17 Aug 23 vom Mitglied: edbannister
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so sorry for the loss of your brother. it's so hard. I'm an emotional eater, so those death anniversaries are extra tough.
17 Aug 23 vom Mitglied: Kay621
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good luck these type of anniversaries suck big time 😕
17 Aug 23 vom Mitglied: ObeseToBeast123
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very sorry and good luck…
17 Aug 23 vom Mitglied: johncip
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Sorry for your loss and I think you have a good plan. 🩷
17 Aug 23 vom Mitglied: Diana 1234
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Those kind of anniversaries are hard. Sounds like you have a good plant to help keep you’re mind not so sad. Sorry for your loss.
17 Aug 23 vom Mitglied: StormsGirl
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17 Aug 23 vom Mitglied: StormsGirl
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thank you all 🥰 20k steps yesterday, and the kids were angels
18 Aug 23 vom Mitglied: kaylinrenee
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edb i actually had that talk with mt brother yesterday. hes a functioning alcoholic and is going to get help. i have a food addiction that ive mostly learned to control. everyone copes differently...sorry for your loss
18 Aug 23 vom Mitglied: kaylinrenee
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