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30 Mai 2024
May marks 6 years on Fat secret! 4.5 years of that was yo-yo dieting. Then after I dropped the biggest weight(300lb ex), I was able to change my lifestyle and get healthy/fit- and stay that way! I've done so much and I feel so accomplished!
Started crossfit, learned indoor climbing, hike and run regularly, and stress eat WAY less! (I still do. but it doesn't derail me like it used to)
I absolutely love this healthy me, and I wouldn't be here without YOU all!
Thankful for my FS fam!
(32 Kommentare)
28 Mai 2024
about 10 miles of hiking and an 8k this weekend! missed my PR by 7 seconds- 4.9miles, 8m59sec pace
hope everyone had a great weekend!
(8 Kommentare)
14 Mai 2024
omad- 3 dippy eggs over broccoli&cauli, a piece of dave's killer bread on the side. 2 spoons of ice cream for dessert. (yes... only 2. this pint will last a month)
(5 Kommentare)
12 Mai 2024
happy mother's day!!!!
(14 Kommentare)
10 Mai 2024
off to 5am crossfit.
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
53,1 kg
10,2 kg
3,2 kg
Recht gut
Kommentar hinzufügen
Verlust von 1,9 kg pro Woche
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