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Wondering if my body is trying to recalibrating, as I've been voracious this past week, and its not even TOM.
Glad to see that I maintained instead of gained, as we went to a St. Patty's celebration last night. I had NO self-control whatsoever. Two bottles of hard cider, a homemade sausage and a half of venison and pork, beef sheperd's pie and too many cookies to count. Ate til I was phyiscally ill and couldn't get anymore. Haven't done that in a long time, and I don't miss it.
Back in the saddle.
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76,7 kg
Bisher verloren: 8,6 kg.
Still to go: 10,0 kg.
Diät befolgt: Nicht zutreffend.
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1415 kcal
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Fett: 60,23g | Eiw: 55,28g | Kohlh: 151,38g.
Frühstück: Giant Eagle Chunky Peanut Butter. Mittagessen: Kraft Natural Finely Shredded Mexican Style Four Cheese, Hormel Chili No Beans, Tostitos Multigrain Scoops. Abendessen: Knorr Pasta Sides - Butter & Herb, New York The Original Texas Cheese Toast, Omaha Steaks Cubed Beef Sirloin Steak Fritter. Snacks/Sonstiges: Silk Pure Almond Milk - Unsweetened Vanilla, Swiss Miss Rich & Creamy Hot Cocoa Mix. mehr...
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konstantes Gewicht
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