|
Yesterday evening was rough. I wasn't hungry, but kept thinking about food. I finally cast YouTube onto my living room television and watched a few Sten Ekberg vids to get through. It worked and I'm rewarded with a nice loss today 🙂
|
126,9 kg
Bisher verloren: 18,1 kg.
Still to go: 70,2 kg.
Diät befolgt: Recht gut.
|
|
12 kcal
|
Fett: 0,25g | Eiw: 1,49g | Kohlh: 0,50g.
Frühstück: Coffee. Snacks/Sonstiges: Water. mehr...
|
Verlust von 6,4 kg pro Woche
|
 Kommentare
There she blowwwwwws.... THAT 279!!! 🥳💃🕺Awesome sauce, Lady!!! 😁
11 Aug 23 vom Mitglied: ZenusWarriorPrincess
|
11 Aug 23 vom Mitglied: -MorticiaAddams
|
our mind plays those mental movies to put us into psychotic dreams. Well done.
11 Aug 23 vom Mitglied: Butterfield75
|
It was such a detailed movie, too. I imagined myself getting 2 pieces of bread off the top of the fridge, putting them in the toaster, buttering the toast, putting a pile of shredded beef on my plate, and then triggering a binge where I ran out for Fritos and Jalapeno Cheese Dip. So, I decided to hold firm 🙂
11 Aug 23 vom Mitglied: LadyinDenim
|
11 Aug 23 vom Mitglied: rcguenth
|
Good job lady! Seems like a lot of weight loss has to do with the brain and the tricks it likes to play on us. My trickster brain i call my fat kid. I try and shut her down like a real person when i start fixating on things that i know wont improve my health. Works a lot of the time tho not always.
11 Aug 23 vom Mitglied: Yearofhealth2023
|
| |
|
|
| |
Einen Kommentar abgeben
Sie müssen sich anmelden, um einen Kommentar abgeben zukönnen. Klicken sie hier, um sich anzumelden.
|
|
|
LadyinDenim's Gewichtsverlauf
|