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After second day of IF yesterday, I lost 4 pounds. This is my first time doing intermittent fasting. Total of 6 pounds lost. I wonder if it's water weight but either way I'll take it because my glucose levels are lower which is a blessing!!! Let's keep at it guys!!! We can do it!! There is light at the end of the tunnel. 57 more pounds to go. I haven't seen the 240's in years!!
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112,4 kg
Bisher verloren: 26,4 kg.
Still to go: 26,2 kg.
Diät befolgt: 100%.
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Verlust von 6,4 kg pro Woche
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 Kommentare
You have been doing incredibly well!
15 Mrz 15 vom Mitglied: HCB
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Thanks HCB! im scared to weigh Monday though. I went over my calories 1500 Saturday but it was 80 percent fat. I hope it all works out. Fingers crossed. The lowest I've been in 10 years is 242. Im celebrating with a large cup of crush iced times 3 when i get that goal!! Lololol
15 Mrz 15 vom Mitglied: Tresmemphis
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15 Mrz 15 vom Mitglied: SuccessThisTime58
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