Wiegen Eintrag (keine Notizen) für 06 August 2023
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42,4 kg
Bisher verloren: 0 kg.
Still to go: 0 kg.
Diät befolgt: Recht gut.
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833 kcal
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Fett: 13,21g | Eiw: 106,80g | Kohlh: 68,46g.
Frühstück: Jalapeno Peppers , Cooked Egg White, Kirkland Signature Organic Unsweetened Vanilla Almond Milk, Coffee. Mittagessen: Egg White, Fuji Apples, Steamed Dumpling (Filled with Meat Poultry or Seafood). Abendessen: Great Value No Sugar Added Mixed Fruit, Seafood Soup with Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes), Kirkland Signature Frozen Shrimp. mehr...
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Zunahme von 2,8 kg pro Woche
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