CatHerder's Notizen, 08 Mrz 15

Looks like my weight is still bouncing around. I thought it was going down but that was only an illusion. At least I'm loosing body fat which means I'm gaining muscle which is a good thing.

Yesterday was a beautiful day. It got into the 50's with lots of sun. I took advantage of the dry weather to fertilize the lawn. At least I got some sun and exercise.

My plan this year is to use the push mower to mow my yard. It's 1/2 acre so it should amount to a good amount of exercise. Hopefully it won't get too hot during the summer.

Training day today. Should be upper body. I can definitely tell I'm getting stronger.

I hope everyone has a great day!

108,0 kg Bisher verloren: 36,7 kg.    Still to go: 17,2 kg.    Diät befolgt: Recht gut.

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2889 kcal

Fett: 197,98g | Eiw: 175,68g | Kohlh: 123,75g.   Frühstück: Bob's Red Mill Potato Starch, Land O'Lakes Salted Butter, Farmhouse Cage Free Brown Egg, Trader Joe's Center Cut Seasoned Uncured Bacon, True Nutrition Protein Powder Mix #1, Now Foods Psyllium Husk Powder, Cauliflower. Mittagessen: Alasko Frozen Whole Raspberries, Chobani 4% Plain Greek Yogurt, Stonyfield Farm Organic Plain Whole Milk Yogurt, Gruyere Cheese, Hormel Premium Real Crumbled Bacon, Sargento Extra Sharp Cheddar Cheese, Prepared Good Seasons Zesty Italian Salad Dressing, Marketside Organic Half & Half Mix. Abendessen: Great Value Cashew Halves & Pieces, Almonds, Pork Shoulder (Arm Picnic). Snacks/Sonstiges: Cauliflower, Tomatoes, True Nutrition Protein Powder Mix #1, Nestle 100% Pure Cocoa, Bob's Red Mill Potato Starch, Bob's Red Mill Unsweetened Shredded Coconut, Great Value Pimento Stuffed Queen Olives. mehr...