|
Another 1/2 lb, cool! And I'm closing in on 150, hoping to have a great weekend. Hope everyone else has a great weekend, happy Father's Day & all that. Our daughters are coming over to cook their Dad breakfast, French Toast I believe. I need to get some strawberries for that, don't I?
|
68,5 kg
Bisher verloren: 0 kg.
Still to go: 4,5 kg.
Diät befolgt: Recht gut.
|
|
1235 kcal
|
Fett: 48,99g | Eiw: 60,78g | Kohlh: 144,97g.
Frühstück: Quaker Puffed Granola Blueberry Vanilla. Mittagessen: Dove Silky Smooth Dark Chocolate Bar, Apricots, Kraft Lite Mayo, Sara Lee Whole Grain White Bread, Great Value Deli Sliced Oven Roasted Turkey Breast. Abendessen: Cheddar's Broccoli Cheese Casserole, Food Lion Homestyle Cole Slaw, Salmon. mehr...
|
Verlust von 1,6 kg pro Woche
|