I added more calories so I did gain some . I know it's a good thing but any kind of gain upsets me. I've got to get mind straight that gaining isn't a bad thing when I'm underweight.
35,9 kg Bisher verloren: 17,1 kg.    Still to go: 0 kg.    Diät befolgt: Recht gut.

Diätkalender ansehen, 09 Juni 2023:
1059 kcal Fett: 38,00g | Eiw: 36,05g | Kohlh: 147,41g.   Frühstück: Pillsbury Toaster Strudel - Cinnamon Roll with Brown Sugar. Mittagessen: Food Lion Extra Sharp Block Cheese, Sunbeam Old Fashioned Bread. Abendessen: Great Value Seasoned French Fries, Cookout Slaw, Great Value Hamburger Buns, Golden Corral BBQ Pork. Snacks/Sonstiges: Mcdonald's Sweet Tea (Medium). mehr...
Zunahme von 0,4 kg pro Woche


Kommentare 
Youve had quite a journey! I feel like our diet culture is always saying skinnier is better. I started looking at pictures of fit girls and realized they all weighed more! It also helped me to realize people love me no matter what I look like. You walk a lot and your body needs fuel for that. Do you have an ideal weight? Maybe a look? Eating more supports those goals. I think talking to a professional is a good idea if you think underweight is the right weight for you. You’ve accomplished so much. You’ll get this too😘 
09 Jun 23 vom Mitglied: Shake Those Pounds

     
 

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