Wiegen Eintrag (keine Notizen) für 29 Januar 2015
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149,2 kg
Bisher verloren: 0 kg.
Still to go: 92,5 kg.
Diät befolgt: 100%.
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1630 kcal
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Fett: 29,17g | Eiw: 93,59g | Kohlh: 258,70g.
Frühstück: Campbell's Chunky Hearty Chicken with Vegetables Soup, Coffee, nonfat dry milk (use for creamer), Sugar. Mittagessen: tomato, Roma, raw cut up, Lean Cuisine Culinary Collection Roasted Turkey Breast with Herb Dressing & Cinnamon Apples, Navels Oranges, Ritz Toasted Chips - Main Street Original, Campbell's Chunky Hearty Chicken with Vegetables Soup. Abendessen: Roseland Center Cut Thin Sliced Boneless Pork Chops, Campbell's Chunky Hearty Chicken with Vegetables Soup, Ritz Toasted Chips - Main Street Original. Snacks/Sonstiges: Molasses Cookie, Oatmeal Cookies (with Raisins). mehr...
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konstantes Gewicht
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Jipper500's Gewichtsverlauf
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