Wiegen Eintrag (keine Notizen) für 21 Januar 2015
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150,6 kg
Bisher verloren: 0 kg.
Still to go: 93,9 kg.
Diät befolgt: Recht gut.
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1483 kcal
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Fett: 35,72g | Eiw: 99,74g | Kohlh: 188,44g.
Frühstück: Food Lion 1% Milk, Strawberries, tomato, Roma, raw cut up, Nature's Own White Wheat Bread, Food Club Large Egg. Mittagessen: Navels Oranges, Clover Valley Parmesan Grated Cheese, tomato, Roma, raw cut up, Bell Peppers, Onions, apple, Gala with skin 1 0z, Blue Cheese, shrimp, cooked, Strawberries, Sea Queen Imitation Crab Meat. Abendessen: shrimp, cooked, Strawberries, Sea Queen Imitation Crab Meat, Lean Cuisine Culinary Collection Glazed Turkey Tenderloins. Snacks/Sonstiges: Sweet Smiles butterscotch discs, Sunshine Cheez-It Original Snack Crackers, Whoppers Whoppers (Fun Size). mehr...
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konstantes Gewicht
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Jipper500's Gewichtsverlauf
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