Wiegen Eintrag (keine Notizen) für 12 Januar 2015
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150,6 kg
Bisher verloren: 0 kg.
Still to go: 93,9 kg.
Diät befolgt: 100%.
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1598 kcal
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Fett: 34,93g | Eiw: 97,76g | Kohlh: 216,52g.
Frühstück: Lean Cuisine Culinary Collection Herb Roasted Chicken, Sea Queen Imitation Crab Meat, Lean Cuisine Culinary Collection Roasted Turkey Breast with Herb Dressing & Cinnamon Apples. Mittagessen: Mt. Olive Pepperoncini, Strawberries, Blue Cheese, Food Club Large Egg, Clover Valley Parmesan Grated Cheese, spinach and veggy mix salad, Clover Valley Parmesan Grated Cheese, apple, Gala with skin 1 0z, Broccoli (Without Salt, Drained, Cooked, Boiled), Food Lion Hamburger Buns, Pork Roast (Lean Only Eaten). Abendessen: Lean Cuisine Culinary Collection Roasted Turkey Breast with Herb Dressing & Cinnamon Apples. Snacks/Sonstiges: Strawberries, Sea Queen Imitation Crab Meat, Sunshine Cheez-It Original Snack Crackers. mehr...
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Verlust von 4,8 kg pro Woche
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Jipper500's Gewichtsverlauf
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