Wiegen Eintrag (keine Notizen) für 10 Januar 2015
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152,0 kg
Bisher verloren: 0 kg.
Still to go: 95,3 kg.
Diät befolgt: Recht gut.
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1583 kcal
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Fett: 17,65g | Eiw: 90,53g | Kohlh: 245,64g.
Frühstück: Ken's Steak House Honey Mustard Vinaigrette, spinach and veggy mix salad, Lean Cuisine Culinary Collection Roasted Turkey Breast with Herb Dressing & Cinnamon Apples, Lean Cuisine Culinary Collection Herb Roasted Chicken. Mittagessen: Lean Cuisine Culinary Collection Glazed Chicken, Sugar, nonfat dry milk (use for creamer), Coffee, America's Choice California Navel Oranges. Abendessen: Bertolli Marinara Sauce, Beckmann's Classic French White Bread, Sea Queen Imitation Crab Meat, Lean Cuisine Culinary Collection Roasted Turkey Breast with Herb Dressing & Cinnamon Apples. mehr...
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konstantes Gewicht
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Jipper500's Gewichtsverlauf
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