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This looks like a huge swing, but interesting part is in the details. Scale says I’m holding a huge amount of water and blob is actually down. Tomorrow will tell me more. Blob is 69.5 and water is at 69.8. Bodies are interesting. Kept moving all weekend.
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76,5 kg
Bisher verloren: 5,6 kg.
Still to go: 15,3 kg.
Diät befolgt: Recht gut.
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1246 kcal
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Fett: 29,55g | Eiw: 127,51g | Kohlh: 114,00g.
Frühstück: Whole Milk, Egg, Egg White. Mittagessen: Panera Bread Country White Bread, Kirkland Signature Boneless Skinless Chicken Breasts, Private Selection Chicken Tortilla Soup, Taylor Farms Sweet Kale Chopped Salad (Salad Only), Briannas Poppyseed Dressing. Abendessen: Tasteful Selections Classic Baby Creamers Potatoes, Natural Blue Seared Ahi Tuna. Snacks/Sonstiges: Strawberries, Strawberries, Peanuts, Kirkland Signature Greek Yogurt, Bouchard Dark Chocolate. mehr...
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Zunahme von 2,9 kg pro Woche
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Katsolo's Gewichtsverlauf
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