Jipper500's Notizen, 06 Jan 15

Wiegen Eintrag (keine Notizen) für 06 Januar 2015
154,2 kg Bisher verloren: 0 kg.    Still to go: 97,5 kg.    Diät befolgt: 100%.

Diätkalender ansehen, 06 Januar 2015:
1652 kcal Fett: 32,44g | Eiw: 79,20g | Kohlh: 262,44g.   Frühstück: Lean Cuisine Culinary Collection Glazed Turkey Tenderloins, Food Club Large Egg. Mittagessen: America's Choice California Navel Oranges, America's Choice California Navel Oranges, Sea Queen Imitation Crab Meat, Lean Cuisine Culinary Collection Roasted Turkey Breast with Herb Dressing & Cinnamon Apples. Abendessen: Clover Valley Parmesan Grated Cheese, Broccoli, Lean Cuisine Culinary Collection Roasted Turkey Breast with Herb Dressing & Cinnamon Apples. Snacks/Sonstiges: Food Lion 1% Milk, Swiss Miss Indulgent Collection Dark Chocolate Sensation Cocoa Mix, Shari's Berries Gourmet Dipped Fancy Strawberries. mehr...
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Kommentare 
This is only temporary you will get moving in the right direction any day now. Just put your mind to it and get your action steps in everyday. Good Luck we are all with you. 
06 Jan 15 vom Mitglied: Transformation Butterfly



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