WifeMamaNurse's Notizen, 09 Jan 23

Wiegen Eintrag (keine Notizen) für 09 Januar 2023
85,7 kg Bisher verloren: 3,6 kg.    Still to go: 6,4 kg.    Diät befolgt: Recht gut.

Diätkalender ansehen, 09 Januar 2023:
1809 kcal Fett: 60,32g | Eiw: 114,99g | Kohlh: 191,37g.   Frühstück: Coffee, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Arena strength vanilla bean whey protein, Isopure Zero Carb Unflavored. Mittagessen: Polly-O Part Skim Mozzarella String Cheese Sticks, Zucchini and summer squash. Abendessen: Cauliflower pizza bake. Snacks/Sonstiges: General Mills Chex Mix Bold Party Blend, Edible brownie batter, Yogurt pudding, Nonni's Originali Biscotti, Yellow Tail Pure Bright Chardonnay, Cosmic Crisp Apple. mehr...
2228 kcal Bewegung: Trampoline - 30 Minuten, Ruhen - 15 Stunden und 30 Minuten, Schlafen - 8 Stunden. mehr...
Verlust von 2,4 kg pro Woche

28 Unterstützer    Unterstützen   

Kommentare 
Well done! 
09 Jan 23 vom Mitglied: HCB
Great work! 💪 💯 🌎 🫶 ☘️ 
09 Jan 23 vom Mitglied: 3dkids2
Great! We have another nurse on board. Welcome. I have done flight nursing and if you are a true adrenaline junkie you will love it. 
09 Jan 23 vom Mitglied: Kenna Morton
Kenna, I did a ride along in nursing school and it was amazing! I really fell in love with the idea when I was 10 or 11. My dad is an ER nurse and his hospital built a helipad. Life Flight landed and we got to go see the aircraft. It was love at first sight! I got married and had kids, then went to college. I'm four years into nursing (starting year 5!!) and have done surgical trauma ICU at a level 1 trauma center and ER at the smallest of 3 hospitals in our area. Thanks for the support! 
10 Jan 23 vom Mitglied: WifeMamaNurse
I flew with Life Flight and did critical care transport. I flew ventilated patients across the country and did helicopter transports of injured loggers out of logging camps. Lots of fun. Gets your heart going sometimes. I had fun. 
10 Jan 23 vom Mitglied: Kenna Morton
You really need to be confident in your skills to be able to take this on, and learn to control your own anxiety.  
10 Jan 23 vom Mitglied: Kenna Morton
You need critical care, but also big time ER. The more modalities that you are competent in the more comfortable you will be working alone and making critical decisions.  
10 Jan 23 vom Mitglied: Kenna Morton

     
 

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