kitty-eared-girl's Notizen, 02 Dez 22

Sometimes life gets in the way of proper diet and exercise. Such has been my last month, efforts derailed by a combination of work, stress and family stuff. Making a note and moving on in a (hopefully) more positive direction.

79,7 kg Bisher verloren: 5,5 kg.    Still to go: 13,1 kg.    Diät befolgt: Schlecht.

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1609 kcal

Fett: 57,86g | Eiw: 92,52g | Kohlh: 143,82g.   Mittagessen: Hillshire Farm Honey Roasted Turkey Breast, Bertman Original Ball Park Mustard, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, T. Marzetti Chunky Blue Cheese Dressing, Birds Eye Broccoli Florets. Abendessen: Kirkland Signature Smoked Pulled Pork, Yamamotoyama Roasted Seaweed, Miso Soup, Hakubaku Organic Ramen, Food Club Large Egg, Nishiki Premium Sticky Rice, Wegmans Atlantic Salmon. Snacks/Sonstiges: Whiskey. mehr...