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SV:
This week's weigh in. 0.1kg(0.22#) down from last week. Ouch, but i'll take it. Need to work harder it seems.
NSV:
On a positive note, tried on new pants at the nearby shopping mall. Surprised🤗, I'm down 4 sizes since my last new pants. From size 38" a few months ago to size 34" today and guess what. Sizes below 36" is much cheaper than above. Another win. Didn't bought it tho. Maybe next year.
TNSV:
Thinking what have I done wrong this week, or maybe I'm nearing plateu.🤔 Hope not.
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72,3 kg
Bisher verloren: 25,7 kg.
Still to go: 7,3 kg.
Diät befolgt: Recht gut.
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1158 kcal
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Fett: 71,28g | Eiw: 60,37g | Kohlh: 79,04g.
Abendessen: Keto Sambal Belacan, Sup Daging, Vlasic Old Fashioned Sauerkraut, Great Value Romaine Lettuce, Tomatoes, Ramly Chicken Burger Patty 50G, Hansung Food Cabbage Kimchi, Real Appeal Quick Cucumber Kimchi. Snacks/Sonstiges: Topvalu Kacang Mengelembu. mehr...
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1857 kcal
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Bewegung:
Gehen (Mäßig) - 5 Km/h - 33 Minuten, Ruhen - 15 Stunden und 27 Minuten, Schlafen - 8 Stunden. mehr...
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Verlust von 0,1 kg pro Woche
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 Kommentare
Lose weight, save money on clothes! I'm in :-)
17 Okt 22 vom Mitglied: LivinBreezy
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Haha🤣. I'm quite surprised myself. Been there a few times, never noticed it until today.
17 Okt 22 vom Mitglied: ginome
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It's good to know, glad you mentioned it :-)
17 Okt 22 vom Mitglied: LivinBreezy
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My sweatpants from last year are soooo baggy and loose! I am thrilled at the loss but now what am I supposed to wear all winter? 👖👖👖
17 Okt 22 vom Mitglied: jazzminflower
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nice bro. pants here don't get more expensive until they get seriously huge and even then it's not much more. with the trends in the USA I would Almost expect to have to pay more for smaller sizes at this point. the obesity problem here is crazy my eyes are finally open to it. anyway keep up the great work 👍
17 Okt 22 vom Mitglied: ObeseToBeast123
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Always possible you’ll see a bigger woosh then normal next week.. you might need some new belts too 😃
17 Okt 22 vom Mitglied: APhoebe
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Jazzminflower, sound like it's a good time for a new one.
17 Okt 22 vom Mitglied: ginome
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Otb. Thanks bro. It's 69 for 36" above and 59 below, to me that's huge. I guess it has become a trend everywhere. Just realized there's a section for plus size clothing at the mall now. I always skip the clothing floor before this😅
17 Okt 22 vom Mitglied: ginome
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Wow plus size for men starts at a size 42 here amazing the difference between here and there
17 Okt 22 vom Mitglied: ObeseToBeast123
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Good job! You’re moving in the right direction with a win!
17 Okt 22 vom Mitglied: YesYouCanDoThis
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Aphoebe, I really hope so, thank you. My belt is a grip kind, the one without holes, but yeah it would be nice to have a new one😀. A belt malfunction would be disastrous 🤣
17 Okt 22 vom Mitglied: ginome
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Otb, haha no bro. It's the same here too. Size 41 and above are ona whole different section. So there's actually 3 price level that I noticed, below 36", 36" to 40" and plus size which is 41 and above.
17 Okt 22 vom Mitglied: ginome
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Tamingthebeast, thanks for the kind words.
17 Okt 22 vom Mitglied: ginome
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Otb, in other words maybe they're profiling their customers into 3 categories, skinny, normal and plus😅. If that's true than it's nice to know I'm on a skinny category now🤭
17 Okt 22 vom Mitglied: ginome
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18 Okt 22 vom Mitglied: Sidnay123
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Congratulations to you Genome
18 Okt 22 vom Mitglied: buenitabishop
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Thanks sidnay. It definitely is.
18 Okt 22 vom Mitglied: ginome
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Thanks BB🌻. My smallest waist size to date😊
18 Okt 22 vom Mitglied: ginome
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