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Dropped close to another lb, which is surprising since I didn't exercise yesterday. I still did the dog walking, house cleaning & decorating, though. Got the meal plan done, gonna probably have lots of leftovers for lunches & stuff. Calories will be reasonable, with a fair amount of veggies. The cost of groceries have gone up considerably, which is affecting my meal planning. I used to look for tasty recipes & shop accordingly. Now I look in the freezer to see what I've already got & meal plan accordingly. A few weeks ago, hubby found a sale on pork steaks & bought a fair amount. Today he bought some roasts that were on sale. I know how to make pot roast, but I'm not sure what to do with pork steak. Something I'll need to look into next payday. Also, I find I'm buying more frozen veggies instead of fresh, partially to cut down on food waste. I hate throwing out veggies that went bad before I cooked them. So, what is anyone else out there doing to save money on groceries?
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68,5 kg
Bisher verloren: 0 kg.
Still to go: 4,5 kg.
Diät befolgt: Recht gut.
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1471 kcal
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Fett: 60,95g | Eiw: 48,14g | Kohlh: 186,43g.
Frühstück: America's Choice Bacon Thick Sliced, Great Value Blueberry Pancakes. Mittagessen: Trader Joe's Dark Chocolate Covered Almonds, Babybel Mini Original Cheese, Trader Joe's Fully Cooked Long Grain Brown Rice, Signature Cafe Coconut & Red Curry Chicken Bisque. Abendessen: Campbell's Soup on The Go Classic Tomato, Grilled Cheese Sandwich. Snacks/Sonstiges: Oil Popped White Popcorn. mehr...
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Verlust von 2,4 kg pro Woche
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 Kommentare
Expanding your recipe repertoire always makes sense to me because then you can make something with almost anything you can find. A lot of bean recipes that combine with veggies is inexpensive, I think. Buying whole chickens and cutting them up, roasting the backs and then saving them for stock is something I do. I wrap them in freezer paper, date them and then boil 3 backs at a time throughout the colder months to make a base for mirad soups... meat and snack food/drinks are most expensive, it seems... so limiting those is always a good idea. ❤
09 Okt 22 vom Mitglied: unity1234
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Grill the pork steak til it’s crispy the fat melts out and it’s very good.
09 Okt 22 vom Mitglied: jersan66
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Groceries are so expensive. I'm always looking to see what I have that I can just add one or two ingredients to make a meal.
09 Okt 22 vom Mitglied: Sidnay123
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I use pork steak for fajitas with gr. Pepper & onion.Stir fry pork with Pam Spray
09 Okt 22 vom Mitglied: Zabaski
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Simmer the pork steaks with sauerkraut... they mimic pork ribs and flavor the sauerkraut. A wonderful meal!!
09 Okt 22 vom Mitglied: juliejbird
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Thanks for the tips, everyone!
10 Okt 22 vom Mitglied: Toni Bourlon
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Toni Bourlon's Gewichtsverlauf
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