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all very strange. blob way down, muscle still holding high, water is up there because it's freaking hot and I've been drinking upwards of a gallon daily. food is not changing, bodies are weird.
it's been a weird day. wanted to swim, but there are t-cells right off the coast so that's a hard nope. guess I'll do some more rowing.
WEIGHT 167.2 lb
BMI 33.8
FAT MASS 66.7 lb
LEAN MASS 100.5 lb
WATER MASS 70.7 lb
BONE MASS 5.1 lb
MUSCLE MASS 95.4 lb
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75,8 kg
Bisher verloren: 6,3 kg.
Still to go: 14,6 kg.
Diät befolgt: Recht gut.
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Diätkalender ansehen, 09 September 2022:
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1255 kcal
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Fett: 69,27g | Eiw: 78,99g | Kohlh: 71,53g.
Frühstück: Whole Milk, Egg, Egg White. Mittagessen: Calavo Avocado, Kirkland Signature Boneless Skinless Chicken Breasts, Taylor Farms Sweet Kale Chopped Salad (Salad Only), Briannas Poppyseed Dressing. Abendessen: Chicken Thigh (Skin Not Eaten). Snacks/Sonstiges: Dessert Italiano Tiramisu, Kirkland Signature Chocolate Almond Dipped Vanilla Ice Cream Bars, Bouchard Dark Chocolate. mehr...
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Verlust von 0,6 kg pro Woche
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 Kommentare
Envious of your consistency! way to go!
09 Sep 22 vom Mitglied: davidsprincess
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Body is weird indeed, happened to me for a week straight recently, no explanation. Temporary. Have a good weekend.
09 Sep 22 vom Mitglied: shirfleur 1
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Katsolo's Gewichtsverlauf
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