Saw it twice this morning, so I'm recording it. But I fasted 36 hours because we went to the state fair today with roommate and his sister and BIL. I will journal all the damage tomorrow. I am sure it is fleeting and will boomerang up a bit. But still, it's the lowest I've seen since 2018.
I ate all of the deep-fried things. It was a lot of fun. I got 22,487 steps.
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73,9 kg
Bisher verloren: 30,4 kg.
Still to go: 5,9 kg.
Diät befolgt: Recht gut.
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Diätkalender ansehen, 05 September 2022:
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3702 kcal
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Fett: 209,65g | Eiw: 125,26g | Kohlh: 341,44g.
Frühstück: Coffee, Water. Mittagessen: Culver's Wisconsin Cheese Curds, Portillo's Italian Beef and Sausage Combo, Cold Stone Creamery Cinnamon Ice Cream (Like It), Vegetable Tempura, Schwan's Beef Sirloin Steak Tips For Kabobs, French's Classic Yellow Mustard, Fried Apple Pie, Sonic Corn Dog, Cedarlane Natural Foods Spinach & Feta Pie, Ikea Organic Mushroom & Cheese Crepes. Snacks/Sonstiges: Fritos Original Corn Chips, Frito-Lay Classic Potato Chips, Great Value Mixed Nuts, Sargento Ultra Thin Swiss Cheese, Columbus Italian Dry Salame, Butter (Salted), Bimbo Pan Integral. mehr...
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2069 kcal
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Bewegung:
Gehen (Mäßig) - 5 Km/h - 1 Stunde und 30 Minuten, Ruhen - 14 Stunden und 30 Minuten, Schlafen - 8 Stunden. mehr...
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Verlust von 6,3 kg pro Woche
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Kommentare
Awesome drop jen. Enjoy your day.
05 Sep 22 vom Mitglied: ginome
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Deep fried things are fun. Great step count.
05 Sep 22 vom Mitglied: are1981
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Congratulations 🎉 You are doing great!
05 Sep 22 vom Mitglied: ImalittleLESSfluffyNOW
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Ooooooh yay! I love the fair food!!! I think your steps will even it all out!!
Woohoo!
05 Sep 22 vom Mitglied: 3dkids2
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Even if there's a boomerang, congrats on all the good work and it's results! 💕
06 Sep 22 vom Mitglied: _bec_ca
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Woo hoo! The last 10 - 15 lbs is brutal to lose. You are doing awesome!
06 Sep 22 vom Mitglied: Javadali
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