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Ugh. I made scones for the first time and they were too delicious and we both ate too many. At least they were high protein (From kodiak pancake and waffle mix).
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60,6 kg
Bisher verloren: 8,4 kg.
Still to go: 0 kg.
Diät befolgt: Recht gut.
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1564 kcal
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Bewegung:
Gehen/Walken (Sportlich) - 5,5 Km/h - 30 Minuten, Ruhen - 15 Stunden und 30 Minuten, Schlafen - 8 Stunden. mehr...
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Zunahme von 2,7 kg pro Woche
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 Kommentare
Sounds good to me Cindylyn
14 Aug 22 vom Mitglied: buenitabishop
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That's always how it is the first time you bake something new and yummy! For me, it's my husband's biscotti. Now that the novelty has worn off, I'm a little better at moderating
14 Aug 22 vom Mitglied: writingwyo
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At least you know it's glycogen! Go for a nice, long, scone-powered run!!
14 Aug 22 vom Mitglied: are1981
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Ohhhh please share the recipe Cindy!! I have tons of Kodiak and love scones!!
14 Aug 22 vom Mitglied: wifey9707
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Wifey it was on the back of the box and I recycled the box but will post it for you if I find it again
14 Aug 22 vom Mitglied: cindylynnwho
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Thanks writingwyo and buenita! Thanks are1981! Good idea!
14 Aug 22 vom Mitglied: cindylynnwho
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Awwww too bad. But thanks! I’ll try to google Kodiak scone recipe…
14 Aug 22 vom Mitglied: wifey9707
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14 Aug 22 vom Mitglied: wifey9707
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