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Just when my back started feeling better and I was raring to exercise, I got hit with a stomach bug. Yesterday morning I was actually down 3 lbs. Not a healthy way to lose weight, that's for sure.
I leave Tuesday morning for a week back East with my dad. I'm excited, but I had hoped to spend some quality time with my sons, one of whom moves 2 hours away for his senior year of college while I'm away on my trip. Cross your fingers for me! I'm hoping to do something with them this afternoon, if my stomach cooperates. Oh yeah, and I still need to pack, which takes some energy. At least I wrote a packing list of exactly what I'm taking, and everything is laundered.
Have a great week, FS people.
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73,0 kg
Bisher verloren: 13,2 kg.
Still to go: 0,5 kg.
Diät befolgt: Recht gut.
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Diätkalender ansehen, 14 September 2014:
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1235 kcal
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Fett: 36,54g | Eiw: 56,77g | Kohlh: 176,94g.
Frühstück: 1% Fat Milk, Honey Nut Cheerios. Mittagessen: Musselman's Cinnamon Apple Sauce, Lean Cuisine Simple Favorites Chicken Fettuccini. Abendessen: Smart Balance Original Buttery Spread, Aidells Italian Style with Mozzarella Cheese Smoked Chicken Sausage, Broccoli. Snacks/Sonstiges: Hershey's Chocolate Syrup, Milk (1% Lowfat with Added Vitamin A), Safeway Sugar cones, Tillamook Mint Chocolate Chip Ice Cream, Nectarines. mehr...
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2231 kcal
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Bewegung:
Ruhen - 7 Stunden, Schlafen - 8 Stunden, Sitzen - 6 Stunden, Stehen - 2 Stunden, Hausarbeit - 1 Stunde. mehr...
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Verlust von 0,5 kg pro Woche
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 Kommentare
We're on a similar point in our journeys, my friend, as my DS recently moved away and I travel back to the easy from the Midwest after visiting my mom. Have a great week & enjoy your dad! Xoxox
14 Sep 14 vom Mitglied: Ruhu
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Feel better and hope you are well enough to enjoy your Father and your sons. Glad that you are down a pound too. Would love to have seen you lose it healthy than when you are not feeling well. Wishing you a speedy recovery.
14 Sep 14 vom Mitglied: C67241
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Hope your stomach treats you well and you enjoy your trip
14 Sep 14 vom Mitglied: wholefoodnut
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Thanks, guys! Alas, special time with my son is not to be. He and his dad took off with no warning this morning to check out a college apartment. I said, maybe if you get home in time we could catch a movie? Nope. Father and son have appointments with 1) Bears game 2) online gaming. Boo!
14 Sep 14 vom Mitglied: gilliansings
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Guys will be guys... good that they spend time together. I have an appt. With the chief's/ denver game...
14 Sep 14 vom Mitglied: wholefoodnut
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14 Sep 14 vom Mitglied: hooks0617
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fingers crossed feel better
14 Sep 14 vom Mitglied: deaby16
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Feel better and have a good time. God Bless.
14 Sep 14 vom Mitglied: MomjjjaLou
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Wholefoodnut, alas, no, they weren't even doing those activities together.
14 Sep 14 vom Mitglied: gilliansings
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Well Done Gilliian!!! @>------------
15 Sep 14 vom Mitglied: TAIC69
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Hope you are feeling better real soon!
15 Sep 14 vom Mitglied: Annabelle3117
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Hope you get to spend time with your boys. Have a safe and happy trip to visit your dad.
15 Sep 14 vom Mitglied: rockytu
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Safe travels...hopefully HEALTHY travels, too. Take care.
15 Sep 14 vom Mitglied: Sweet Ce
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