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Started a new role at work that is demanding a bit more time than my prior role, and as such I've been trying to find a new eating/exercise balance...as well as being mindful to not eat emotionally. Glad to see movement in the proper direction.
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78,3 kg
Bisher verloren: 7,0 kg.
Still to go: 11,6 kg.
Diät befolgt: Recht gut.
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820 kcal
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Fett: 38,20g | Eiw: 42,96g | Kohlh: 79,60g.
Mittagessen: Fresh & Easy Seafood Cocktail Sauce, Kroger Cooked Cocktail Shrimp, Sara Lee 45 Calories & Delightful 100% Whole Wheat with Honey Bread, T. Marzetti Chunky Blue Cheese Dressing, Hillshire Farm Honey Roasted Turkey Breast, Bertman Original Ball Park Mustard, Cauliflower. Snacks/Sonstiges: Ben & Jerry's Cherry Garcia Ice Cream. mehr...
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Verlust von 0,4 kg pro Woche
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kitty-eared-girl's Gewichtsverlauf
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