cindylynnwho's Notizen, 18 Jul 22

Having a tough time with working way too much. Did not exercise nearly as much as usual due to too much going on. I am going to try to keep up my FT caseload for a little while longer and if I can’t do it and also keep a healthy balanced life maybe I will go to PT. Not the first job I’ve had where they expect 60 hours of work for 40 hours pay. I’m disappointed but at least I’m learning a lot
60,6 kg Bisher verloren: 8,3 kg.    Still to go: 0 kg.    Diät befolgt: Recht gut.

Diätkalender ansehen, 18 Juli 2022:
395 kcal Fett: 21,34g | Eiw: 28,07g | Kohlh: 26,00g.   Frühstück: Blue Diamond Almond Breeze Original, Cascadian Farm Organic Plant Protein Peanut Butter Dark Chocolate Chip, Tru-Nut Keto Collagen Protein Powder, Coffee (Brewed From Grounds). mehr...
Zunahme von 0,7 kg pro Woche



     
 

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