ginome's Notizen, 11 Jul 22

Hello beautiful numbers. Hopefully it's not a fluke. 3 lbs down from last week. At this rate I'll be reaching my current milestone by next week. Feeling grateful😊

85,4 kg Bisher verloren: 12,6 kg.    Still to go: 20,4 kg.    Diät befolgt: Recht gut.

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654 kcal

Fett: 24,69g | Eiw: 40,05g | Kohlh: 70,52g.   Mittagessen: Tomatoes, Peanuts in Shell (Shell Not Eaten), Pastene Anchovy Fillets, Durian - King of Fruits (Raw). Abendessen: Glutinous White Rice, Heluva Good French Onion Sour Cream Dip, Trader Joe's Vegetable Biryani Rice, Chicken Rendang, Beef (Lean Only Eaten), Durian - King of Fruits (Raw). mehr...