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. 2 to go before I hit that first goal of 20.. that will be exciting. 20 doesn't seem like much but wow did I work hard for it.
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82,2 kg
Bisher verloren: 11,2 kg.
Still to go: 18,7 kg.
Diät befolgt: Recht gut.
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1030 kcal
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Fett: 41,54g | Eiw: 42,69g | Kohlh: 129,72g.
Frühstück: Great Value Almond Milk Vanilla Unsweetened , Post Honey Bunches of Oats Honey Roasted. Mittagessen: Guacamole with Tomatoes, Calidad Corn Tortilla Chips, Trader Joe's Persian Cucumber, Rodopa Bulgarian Feta, Marketside Organic Spring Mix. Abendessen: Fig Newtons Fig Newtons (Pack), Red Robin Frozen Onion Rings, Salmon, Guacamole, Sun Vista Pinto Beans, Rodopa Bulgarian Feta, Marketside Organic Spring Mix. mehr...
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Verlust von 0,6 kg pro Woche
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 Kommentare
09 Jun 22 vom Mitglied: -MorticiaAddams
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20 is a lot… try to easily carry 4- 5lbs bags of sugar… not so easy… Great Job!!!!… celebrate with flowers, new perfume, piece of art!!!
09 Jun 22 vom Mitglied: kdondar
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20 is huge! Take a bow. 🎉
09 Jun 22 vom Mitglied: BlessedBeyondBelief49
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20 is a lot! Great job! 👍
09 Jun 22 vom Mitglied: writingwyo
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if I lost 20 I'd be ecstatic. enjoy your victory, it's the reflection of the journey take keeps us going.
09 Jun 22 vom Mitglied: exovapor
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Trust us, 20lbs is A LOT! Congratulations!! 🥳 That is a huge achievement to not be taking for granted. ❤️ Keep up the excellent work. 👏 💪
09 Jun 22 vom Mitglied: MamaCabral7
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09 Jun 22 vom Mitglied: Diana 1234
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you go girl! I've just about reached 10 lb mark. got 50 more to go. celebrate 🍾 🥂 your victory ✌️ 🙌 you earned it!
09 Jun 22 vom Mitglied: sandyannm
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09 Jun 22 vom Mitglied: cindylynnwho
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Awesome! The hardest part is getting started and you dropped 20!
09 Jun 22 vom Mitglied: bikerT
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20 pounds is a great weight loss.
10 Jun 22 vom Mitglied: -MorticiaAddams
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Yes! It IS exciting! All of us know what it takes to stick to it. Way to go chicky!
10 Jun 22 vom Mitglied: But_first_coffee
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A win is a win, regardless of how small. Congrats!
10 Jun 22 vom Mitglied: Darwin O
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Each step you are taking is worth it. A 20 pound loss is nothing to dismiss so easily. Congratulations on your achievement thus far🌈🌈🌈🌈🌈
10 Jun 22 vom Mitglied: Maguscanook
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I honestly cannot thank you guys enough. It was such a hard week and your kind and encouraging words meant so very much, they really helped me get through.
kdondar, that was such a cool way to look at it. I am SO thankful you told me that. I am literally going to the store to look at the sugar bags I think that will really put things into perspective for me🙏🏼💕
I've told my family more than once how much I love the FS community. I don't know ANYWHERE else online you can go and have such a great and positive group of people all fighting for the same goal of health and wellness (although sometimes differently.) I am so grateful to be apart of it with you all❣️
12 Jun 22 vom Mitglied: misChelle__
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misChelle__'s Gewichtsverlauf
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